The Faxton St. Luke’s Healthcare (FSLH) Wellness Center is offering a new session of aquatic classes for back pain beginning on Tuesday, December 10, 2013. Classes are held in six week sessions on Tuesdays and Thursdays at 11:30am, and combine water exercises and stretches to reduce back pain and increase flexibility and mobility. The buoyancy and warmth of FSLH’s 90 degree Aqua Therapy pool promote class objectives. Classes are open to men and women of all ages and fitness levels. Each class costs $7 to attend or pay $65 in advance for the six week session to save $19.
The FSLH Wellness Center is located at the Regional Rehabilitation Center at the Faxton Campus, 1676 Sunset Avenue, Utica.
The FSLH Wellness Center is home to an Aqua Therapy pool, and strength and cardiovascular training equipment, all supported by specially trained staff.